Training and playing football not only improves physical health & fitness but can also help with general well-being. Working as a team creates a sense of belonging, boosts self-esteem and helps develop positive social skills. Football training teaches teamwork, communication, leadership, and how to work towards a common goal. These experiences can positively impact other areas of life, such as school, family, and friendships.
Benefits of Weekly Football Training
Updated: 4 hours ago
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